"The world we have created is a product of our thinking; it cannot be changed without changing our thinking."
— Albert Einstein:Was a theoretical physicist
Be the change you wish to see in the world!
Make this be your healthiest year ever!
Understand how natural health works. These classes will help you understand how you can be effective in your health program. You will love the knowledge you get within the positive and friendly atmosphere of sharing.
Here’s an interesting article explaining about health and your microbiome.
Herbal Hour Classes
Saturday morning Class taught by Dr. Mary Born, Traditional Naturopathic doctor
Classes held at the Chiropractic Natural Health building. Parking is in the rear of the building. 15831 W 12 Mile Rd (3 blocks W of Greenfield Rd) call to reserve your space: 248-559-6763
Cost for class including materials $10.00
(Bring a friend and each pay $5!)
Registration necessary! 248-559-6763
Time: Saturday 10am till noon
Next live classes in Southfield:
2017 Class subjects:
February 11th Remedies for Reproductive Health
(Keeping your hormone levels optimum)
30 million men suffer from Erectile Dysfunction. Most turn to dangerous medications to help them perform. Infertility is at an all time high. 1 out of 10 couples have difficulty conceiving. Come hear what natural remedies can do to correct these imbalances.
March 11th Loving Your Liver
The Liver is one of the most important organs and most neglected. Find out how you can support better health by paying attention to loving your liver.
April 8th Do You Feel Burned Out?
Many people do not have the energy they need for doing daily activities. So many rely on stimulant drinks that can harm the body. In this class you will find out how to have healthy sustained energy and sleep better.
May 13th Eat your Veggies! Sea Veggies.
Uncontaminated sea vegetables are not easy to find. We understand their importance in nutrition. What kind and where can we find a dependable source will be discussed in this class.
June 10th Balancing Your Biome--The life within us!
The Biological Terrain is the environment that lives within us that is doing all it can to create optimum health for us to function actively and be happy. Join us for this fun and informative class.
Call 248-559-6763 now to save your place. Fee is $10 at the door but space is limited!
Amazing Benefits of Berberine
You've heard of turmeric but have you heard about the benefits of Berberine and how it is effective as an antibacterial, anti-inflammatory, and immune enhancing? The perfect herb to take during the stress of the winter season! It has wound healing abilities that target the gut and guards against travelling diarrhea (so great for those planning on vacations!). Berberine is showing some great benefits for brain health, hypertension, weight and even bone density.
Do you have gut sensitivities? More and more we are seeing people having a difficult time with certain foods. Problems with the GI Tract are not just a “tummy ache”. They can include brain fog, emotional issues, anxiety, depression, skin conditions and rashes, migraines and even contribute to obesity. Chronic pain may be traced to something you are eating. Come learn what you can do to identify and reverse intestinal inflammation.
Learn how to get to the cause instead of dealing with symptoms. Medications control or manage symptoms and they don’t address the cause of disease. Listening to this presentation will give you some tips on how you can create a plan to improve your health. For class handouts email me: DrMary@BornForHealth.com
Heavy Metals and their Hazards (Recorded--click on link below)
The use of heavy metals in modern industry has led to increased exposure to these potentially harmful toxins. Heavy metals can contribute to numerous health problems. Many of them affect the nervous system causing mental illness and a disruption to normal behavior. Some interfere with the immune process contributing to the confusion of self-attacking self; susceptibility to infections and a lowering of normal resistance. In this month’s herbal hour we will discuss the hazards of heavy metals and the steps you can take to protect yourself and your family from exposure. We will talk about detoxification from these chemicals.
— Benjamin Franklin:was a Founding Father of the United States
Do You Hear What I Hear? Most of us take hearing for granted until we lose our ability to hear. 18% of adults aged 45-64 suffer from hearing loss. 47% of adults over 75 have hearing impairment. Currently only one out of five people who could benefit from a hearing aid actually wear them. Ringing in the ears affect 25 million Americans! Earaches and infections are common in our society. Come find out what you can do to protect this important auditory sense. We will be discussing remedies for otitis media, itchy ears and other common ear problems and some prevention techniques in that support the health of our ears.
The Earth's Cure--Mineral deficiencies may be the root cause of your health concerns. Minerals are needed for healthy bones and teeth, but that's just the beginning. We obtain minerals from the food we eat. If any element is missing from the soil, then it will be missing from the foods we eat and as a result, we will not be properly nourished. Unfortunately, our commercial methods of agriculture are not only depleting the soil of precious trace minerals, they are also destroying the ability of plants to be able to utilize those elements. Hence, our food is deficient in minerals right from the start. If you would like the pdf handouts of this class, please email: Mary@BornForHealth.com Recorded audio class
Children--keeping our Future Bright Every year millions of children are put on drugs for allergies, ADHD and a variety of other concerns--Our children need better nutrition -- not more drugs. This class will discuss the deficiencies that lead to health concerns many of our children are experiencing. Play audio class
Headaches—Does Your Head Hurt?
If so, then this class will explain how to work on the cause of headaches and not just mask the symptoms. There are many types of headaches and many reasons –none are life threatening. However, if you suffer from headaches they can sometimes be debilitating. Almost 10 million people visit an emergency room annually due to headaches making this symptom one of the top ten reasons why people seek medical care. Let’s help those we care about and learn How to Stop Having Headaches!
Want to know how you can improve cardiovascular function, get more out of your workouts, support your immune system, balance your mood and even protect your body from environmental toxins? Well all of these depend on a good supply of the right Amino Acids. This month’s Herbal Hour is all about those Amazing Amino Acids and how They are the Body’s Building Blocks for creating Good Health.
Drugs don’t cure High Blood Pressure! One in three American adults have high blood pressure. Drugs don’t fix underlying imbalances—recognizing what these imbalances are and how you can do more than just deal with the symptoms by taking medications, may be instrumental in your attaining the health you desire. We’ll discuss some inexpensive methods that will help the body bring blood pressure concerns back into balance and some lifestyle suggestions that are proven factors in controlling hypertension. audio presentation
Is your body's personal Plumbing working well?—Most people don’t realize that conditions such as skin rash, high blood pressure, muscle aches, excess weight, muscle aches and pains and even osteoporosis may be due to a poor functioning urinary system.This class will teach you how this system works and how you can protect it and we’ll discuss some concerns like urinary tract infections, incontinence, kidney stones and cystitis. Learn some natural remedies to improve the health of your “personal plumbing”.
Mend Your Body and Improve Your Mood-- 15 Million Americans suffer from clinical depression and another 19 million suffer from anxiety related conditions. We know that our mood can affect our health and drugs do not improve health. What are the underlying causes of these conditions and how do we get our body back into balance? Come learn about this very important health topic that includes many of the leading contributors to chronic disease.