Welcome to my website!
Please check out my YouTube channel: Mary Born, ND
Fun and interesting garden ideas and tours!
Health information based on natural health.
Let Food be thy Medicine!
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Health to Home is a part of my YouTube channel where I share information about Herbal and Natural Health.
Gardening with Granny is another part of my channel where I talk about gardening and how it can be done even if you are 81 years old (reached this milestone in July 2024).
Gardening and Health go hand in hand. We've known for years that what we eat will have a great impact on our health. We also know that gardening depends on healthy soil. As humans, we depend on a strong constitution and healthy gut to keep us as vibrant as we can be.
Go to YouTube and search Mary Born, ND for all the videos.
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Do you know the healing benefits of comfrey? On my website I have several videos about comfrey. I grow this wonderful herb in my garden and have enjoyed using it to help my body heal from sprains and many other injuries.
In this video I show you how to make comfrey oil (this is the base for salves and lotions that help your body heal): https://youtu.be/6nnaWu_DIjI?si=hReS3-UEwM5LJc5Y
Come and visit me and leave a comment so I know you have watched the video.
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Estrogen Dominance is a huge concern
Does our body make too much estrogen, or are we somehow absorbing it through what we eat and what we breathe in? Our skin is the largest organ of the body and it absorbs anything it comes in contact with. If you want to learn more about possibly lowering your estrogen levels and balancing out hormones like cortisol, please click on this link.
If you have no concerns like heavy bleeding, cramping, headaches, bloating or mood swings, you probably won't be interested in learing how you can be more comfortable during your monthly cycle.
https://stevenhorne.com/article/Solving-Menstrual-Problems?sk=70
If you would like to know more about the products I use from Nature's Sunshine to help with these concerns, contact me: Mary@BornForHealth.com
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The Great Reset would like you to see farming and raising livestock as a concern for the environment. They want you to think that driving your car is causing weird environments and conditions like fires and floods. Fear helps force people to think without logic. If you understand that some of these situations are not logical; if you listen to forensic experts talk about how the "fires in Canada" were different than other natural fires, you would understand this is part of a grand agenda to create fear.
If you want to understand more about how we are being manipulated:
https://doortofreedom.org/2023/07/14/the-control-of-food/
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Do you have informed consent? Is the information you are basing health decisions on based on fact or driven agenda?
https://nationalcitizensinquiry.ca/witness/deanna-mcleod-2nd-testimony/#1689907599657-fefa385c-a7e7c62a-dfe4
The above video is a better understanding of the approval process for drugs and what the "Gold Standard" implies.
This is a must view video for anyone who is interested in what they put in their body.
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I love lemons, how about you? This video discusses the many benefits of lemons whether it is the bloom or the fruit. Vitamin C is a much needed vitamin. Are you deficient? Maybe you don't have scurvy but many other conditions relate to vitamin C deficiency and Citrus Bioflavanoids may help.
https://youtu.be/OtgGDeAgwXg
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Do You Need Vitamins?
Many people think they can get everything their body needs from food. Although Food is our Best Medicine--most of the food people eat is not going to improve health. Supplements do not replace healthy food but they add to the food we eat to help improve our health.
Please watch:
https://youtu.be/iBPvxdFpvYQ
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Do you throw away Corn Silk? This short video will talk about the value of this herb. You will be surprised. It is especially good to know if you have an animal that deals with bladder issues. https://youtu.be/2ihHA6kTtoA
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Be sure to visit my YouTube channel for all the recorded Health to Home classes.
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Prepare your travel emergency first aid kit with these suggestions:
https://youtu.be/zybuobNl7TI
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Emotions and Heart Health. Learn how negative emotions can lower your health and vibrational rate. Low energy levels invite illness. Watch for tips on how you can use essential oils and flower essences to raise vibrational levels.
Recipe for Healthy Heart:
1/2 ounce non scented lotion
5 drops Rose oil (I only use Nature's Sunshine)
1 dropper Be Courageous flower essence
Mix togethere with a stirrer and then wipe the excess off of the stirrer to use. Take your right thumb and forefinger to do this then you can immediately apply this to above the heart into the sternum.
You Tube link:
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Here is the link to my class video on Toxic Emotions and how they affect our health; what we can do to support ourselves and others become more balanced.
https://youtu.be/GAqMmY8fipk
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Is your home toxic? What's lurking under your sink?
Check this video out about healthy solutions to cleaning products:
https://youtu.be/TzKkNm3G9W8
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