"The world we have created is a product of our thinking; it cannot be changed without changing our thinking."
— Albert Einstein: Was a theoretical physicist
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Happy New Year 2023
What is new this year?
On my YouTube channel (Mary Born, ND) there will still be 3 formats:
Health to Home; Gardening with Granny and Herbal Hour with Dr Mary
In Health to Home we will be focusing on what you can do to support health during an emergency. This is help in dealing with accidents such as cuts, burns, bruises, bites etc. while you are waiting for EMS to arrive, or while you are in the clinic waiting room. Most people do not know basic first aid and the things we can do to slow the injury or inflammatory response while you are waiting for the trained professional to take care of you. Many times an injury can start healing right away, if you know what to do.
Gardening with Granny will be presenting some more fun things we've done in the last year and some new techniques to help with gardening and what plants can teach us. These are generally short videos unless we tour someplace and I take you along.
Last year had only a few Herbal Hour videos and I plan on working more toward once a month goals.
Thank you for viewing and commenting on these videos. I appreciate all the Likes I receive. In 2022 I more than doubled my viewership! I look forward to supporting your health through these videos. Please check the many videos available to you for free.
Dr Mary
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Each week I teach about herbs and food, Food is our medicine but most people have no idea how it contributes to health. Health to Home and the Preppy Herbalist classes are under 20 minutes and each week a new food, herb and maybe even weed is discussed, Check it out on my YouTube channel. Like, Comment, Subscribe and Share so more people understand that Food=Health.
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Pepper is in almost all households as a seasoning but do you know the benefits it provides? In this class I talk about both black and white pepper and the medicinal uses for this herb/spice.
https://youtu.be/ptFuPAsM3x4
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Do you like mushrooms?
Recently I did a class on the Benefits of mushrooms. It can be found on my YouTube channel as well as, Rumble:
https://youtu.be/iBPvxdFpvYQ
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Our feelings often direct our energy.
Here is the link for the video I presented on Courage:
https://youtu.be/KPROLxcTpdI
Here is the link on Rumble for Loneliness and Mariposa lily: https://rumble.com/vt9lgg-mariposa-lily-and-loneliness.html
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12 Corporations own most of the vitamin companies you may purchase. Nature's Sunshine! Nature's Sunshine is not owned by one of these corporations! It has your interest at heart and is based on Quality, Service and Integrity. Note that the object of a corporation is to make money for the shareholders, so their focus is profit. Although companies need to make a profit to stay in business, that profit aught to be based on making the customer happy so they refer other customers.
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Health Freedom is something I am passionate about. Each person should have the right to decide what goes into their body whether it be food or medicine. No government should decide, or mandate, what you must subject your body to in order to enjoy basic priveledges.
Here is what the National Health Freedom Coalition states:
RIGHT TO DECLINE EMERGENCY COUNTERMEASURES
The right of each person to decline health countermeasures during a declared governmental emergency is a right that has been deeply challenged since 2020. It has engendered hot debate and caused polarity in government as well as between friends and family. Countermeasures have included testing, tracking and vaccination and these all impact health freedom. NHFC strongly supports the protection of self-determination and consent in all health care decisions, during peacetime, or during emergencies."
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"The best doctor gives the least medicines."
— Benjamin Franklin: was a Founding Father of the United States
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