Health to Home is a venue on my YouTube channel where I share information about Herbal and Natural Health
In 2023 I am focusing on what you can do when there is an injury at home such as bruises, cuts and burns. I will also am addressing bites and stings. The faster one acts after an injury, the quicker our body can heal.
Go to YouTube and search Mary Born, ND for all the videos.
Episode one is up and talks about why we bruise, how come some bruise more easily, what nutrients can be taken and what therapy you can do to quickly "erase" a bruise. I also talk about some beneficial essential oils.
Episode two is about natural remedies and therapies for helping the body heal from cuts and scrapes.
Check out all six episodes and comment.
During the Spring and Summer months we will be making salves, teas and herbal remedies from herbs I have in my garden.
Do you have informed consent? Is the information you are basing health decisions on based on fact or driven agenda?
The above video is a better understanding of the approval process for drugs and what the "Gold Standard" implies.
This is a must view video for anyone who is interested in what they put in their body.
Recently there has been news that fertilizers are in short supply. 3 of the minerals needed for fertilizer are: Nitrogen, phosperous and potassium (also known as pot ash). Commercial food growers depend on fertilizers to grow their crops (the food we buy at the grocery store). To understand this mineral shortage I've created a link for you to download and read.
Three major nutrients are required in large quantities for plant growth, nitrogen, phosphorous and potassium. Three secondary nutrients are required in smaller quantities on some soils; sulfur, calcium and magnesium. Seven micronutrients may be required in small amounts where deficient. Each nutrient has a specific biological function and, while there may be synergies between the nutrients, none has a substitute.
People also need minerals to survive and be healthy. We eat vegetables to obtain most of those minerals. Make sure you buy from local farmers; go to farmer markets; check out local farmers for eggs, meat and other food sources.
I love lemons, how about you? This video discusses the many benefits of lemons whether it is the bloom or the fruit. Vitamin C is a much needed vitamin. Are you deficient? Maybe you don't have scurvy but many other conditions relate to vitamin C deficiency and Citrus Bioflavanoids may help.
Do You Need Vitamins?
Many people think they can get everything their body needs from food. Although Food is our Best Medicine--most of the food people eat is not going to improve health. Supplements do not replace healthy food but they add to the food we eat to help improve our health.
Do you throw away Corn Silk? This short video will talk about the value of this herb. You will be surprised. It is especially good to know if you have an animal that deals with bladder issues. https://youtu.be/2ihHA6kTtoA
Be sure to visit my YouTube channel for all the recorded Health to Home classes.
Prepare your travel emergency first aid kit with these suggestions:
Emotions and Heart Health. Learn how negative emotions can lower your health and vibrational rate. Low energy levels invite illness. Watch for tips on how you can use essential oils and flower essences to raise vibrational levels.
Recipe for Healthy Heart:
1/2 ounce non scented lotion
5 drops Rose oil ( only use Nature's Sunshine)
1 dropper Be Courageous flower essence
Mix togethere with a stirrer and then wipe the excess off of the stirrer to use. Take your right thumb and forefinger to do this then you can immediately apply this to above the heart into the sternum.