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Negative thoughts are harmful for your health. Learn techniques that can help you and your family recognize them and dash them so health and happiness have a chance!

The product below is used to help create better posture.
We've found that by using the "Nada Chair" only one hour per day for one month resets the muscle memory and helps you when you are not in the unit to maintain good posture. After the month you will find that slouching is uncomfortable and you will want to sit up straight. If this doesn't occur then maintain the one hour per day until you do feel that slouching is uncomfortable.
If you have any questions, please contact: Dr. Mary Born, Traditional Naturopathic Doctor 
email: DrMaryBornND@gmail.com


Many of my clients have asked what is the best solution for poison ivy itch. The first thing you should do is wash the area well and the product I like is Tecnu. It has a rough texture that right away makes the itch subside. It is very effective in washing the oil away that causes the rash. If you address it quickly enough, it certainly minimizes the time you have to deal with the condition. So, if you know you are sensitive to any of these types of plants: poison oak, poison ivy or even nettles, you should have a tube of this on hand.


Office location: 6450 Andersonville Rd  Waterford MI 49329
By appointment only
email: DrMary@BornForHealth.com